Announcements, Education, Events, Food, Health

Healthy Food, Happy Bodies

March 8 Lunch & Learn Flyer

Seward Community Health Center will be hosting a Lunch & Learn educational session on Nutrition on Tuesday, March 8 from 12-1 pm at the SCHC Phoenix Room at 417 First Avenue. Bring your lunch and curiosity for an engaging discussion on what you can do to make improvements to your daily food routine.

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For more information about healthy food choices and portion control visit www.choosemyplate.gov. Personalized diet and activity trackers and a searchable database with nutritional information for over 8,000 foods are available at www.supertracker.usda.gov.

 

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